Learn swiming

[orcablue]

nobody Wrote:Thx for the contacts Cryssee. I called Anuar already.
The charges are:
Private session (1 to 1): RM100 per session.
Group session (min 4-5): RM90 per month (once a week class)
All price will add 5% gov tax, which means it's the same price as the one you gave us.
Classes are held on weekends.

Anyone interested? We can form a group.

Come alexhang & meimei, can rise up to the challenge o not? Dont sink and drown leh

[AlexHang]

orcablue Wrote:

nobody Wrote:Thx for the contacts Cryssee. I called Anuar already.
The charges are:
Private session (1 to 1): RM100 per session.
Group session (min 4-5): RM90 per month (once a week class)
All price will add 5% gov tax, which means it's the same price as the one you gave us.
Classes are held on weekends.

Anyone interested? We can form a group.

Come alexhang & meimei, can rise up to the challenge o not? Dont sink and drown leh

haiiii.. no comment..

[Meimei]

Orca...

u wana teng po chua bo....

[orcablue]

Benefits of swimming excerpt:

1. It fills a wonderful recreational need for individuals and families, from beach and pool fun to water parks.
2. Regular swimming builds endurance, muscle strength and cardio-vascular fitness.
3. Swimming does burn calories at a rate of about 3 calories a mile per pound of bodyweight. If you weigh 150 lbs. and it takes you 30 minutes to swim one mile (1,760 yards or 1,609 meters), then you will be using about 900 calories in one hour.
4. Spending time in a group workout, whether water aerobics or a master's swim practice, is a great social outlet. Exchanging stories, challenging each other, and sharing in the hard work make swimming with others a rewarding experience.
5. Many swimmers find an in-direct benefit form swimming. They develop life skills such as sportsmanship, time-management, self-discipline, goal-setting, and an increased sense of self-worth through their participation in the sport.
6. The next time you go on StarCruise, you dont have to worry if it sinks like Titanic.

All (except point 6) taken from:
http://swimming.about.com/od/swimworkout...enefit.htm

Get all that for RM90 a month, plus get to meet new friends. Its a fantastic deal.

[gerop]

how long does it take to learn how to swim?

[orcablue]

between 1 to 3 months...

- basically the important thing is learning to float. Tis can be achieved in 1-2 days (or less).
- after tat learn techniques with ur hands n legs to move ur body in water. (frog, freestyle etc)
- then how to synchronize u breathing while moving in water (not breathe in water)

Aftr tat is how often u practice lor.

[gerop]

oooh Last time when I was small, i did try to learn how to swim..somehow keep sinking only. ahhaha cannot float.

sooo.... who is going for the swimming classes? But curiously.. if we are not member of Bandar Botanic clubhouse.. can we still go there to swim if not taking classes? Is there entrance fee or something?

[nobody]

gerop Wrote:oooh Last time when I was small, i did try to learn how to swim..somehow keep sinking only. ahhaha cannot float.

sooo.... who is going for the swimming classes? But curiously.. if we are not member of Bandar Botanic clubhouse.. can we still go there to swim if not taking classes? Is there entrance fee or something?

The price quoted is for non-member and group session. If member, will be cheaper.
I am the one who wanna learn swimming. Individual session more xpensive. That's why me looking for people to form group session.
Interested?

[gerop]

yes yes.. count me in. wanna learn too.

[nobody]

gerop Wrote:yes yes.. count me in. wanna learn too.

yeayy! u r the only one who agree so far.
I'm still looking for another 2 more.
by the way, gerop, u a guy or gal?